My Mental and Emotional “Pregame” Warm-up: Meditative Weightlifting
Growing up with a disability, fitness, weight lifting, getting bigger and stronger...none of those things felt like they were in the cards for me....
How you can have your (Fitness) Cake and Eat (Actual) Cake,...
I see a lot of people trying to lose weight who are following very restrictive diets because they think that's the only way.
And I...
The Moment I Realized Just How Much I Underrate My Own...
I've been seriously working on getting lean enough to have a 6-pack since I came back from Mardi Gras 15 months ago.
A few months...
An Update: What Bodybuilding with A Disability Has – And Hasn’t...
In July, I wrote about What Bodybuilding with A Disability Has - And Hasn't - Done For Me.
I talked about it being a lot of...
How I “Survive” 36-Hour Fasts…and Why in Hell I Do It
Going through a 36-hour fast - skipping a full day’s worth of calories by not eating for a day and a half - may...
Recent Posts
The 6 Hidden Fears Stopping Men From Living Their Best Lives
THE HARD TRUTH ABOUT FEAR THAT MOST MEN NEVER CONFRONT
Fear. The four-letter word that men rarely admit to experiencing, yet it silently controls more...
The Modern Man’s Guide to Modern Masculinity
Discover how to unlock your authentic masculine power and transform into the strongest version of yourself. Learn the 7 pillars of modern masculinity and create unstoppable momentum in your life
Embracing Vulnerability: The Secret to Authentic Attraction
In a world where traditional masculinity often emphasizes being “strong” and “confident,” vulnerability can feel like a foreign, even risky concept for men. However,...
Embodying Masculinity: The Power of Resting in Your Masculine to Connect Deeper
Let's explore a unique perspective on masculinity—a body-based approach to embodying masculinity that fosters deeper connection and intimacy with others.
https://youtu.be/CTQlvOIkR8Q
What Does It Mean to...
Develop Your Sexual Confidence: Single or Not!
Developing your sexual confidence is essential in order to have a fulfilling and enjoyable sex life. But if you don’t even have a girlfriend...