My Mental and Emotional “Pregame” Warm-up: Meditative Weightlifting
Growing up with a disability, fitness, weight lifting, getting bigger and stronger...none of those things felt like they were in the cards for me....
How you can have your (Fitness) Cake and Eat (Actual) Cake,...
I see a lot of people trying to lose weight who are following very restrictive diets because they think that's the only way.
And I...
The Moment I Realized Just How Much I Underrate My Own...
I've been seriously working on getting lean enough to have a 6-pack since I came back from Mardi Gras 15 months ago.
A few months...
An Update: What Bodybuilding with A Disability Has – And Hasn’t...
In July, I wrote about What Bodybuilding with A Disability Has - And Hasn't - Done For Me.
I talked about it being a lot of...
How I “Survive” 36-Hour Fasts…and Why in Hell I Do It
Going through a 36-hour fast - skipping a full day’s worth of calories by not eating for a day and a half - may...
Recent Posts
Embracing Vulnerability: The Secret to Authentic Attraction
In a world where traditional masculinity often emphasizes being “strong” and “confident,” vulnerability can feel like a foreign, even risky concept for men. However,...
Embodying Masculinity: The Power of Resting in Your Masculine to Connect Deeper
Let's explore a unique perspective on masculinity—a body-based approach to embodying masculinity that fosters deeper connection and intimacy with others.
https://youtu.be/CTQlvOIkR8Q
What Does It Mean to...
Develop Your Sexual Confidence: Single or Not!
Developing your sexual confidence is essential in order to have a fulfilling and enjoyable sex life. But if you don’t even have a girlfriend...
Handsome But Can’t Get Girls | Looks Aren’t Everything
Are you handsome but can't get girls you like? I answer a viewer's question about this.
For many men, it goes back to nice guy...
Nice Guys Make These 3 Mistakes (And How To Avoid Them)
There's a reason why so many men are drawn to the "bad boy" type. They're exciting, different, and always up for a good time....